ॐ Deva Premal n Miten ॐ In Concert ॐ share by www.reiki4universe.co.nr

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Nirinjan Kaur ~ Ad Guray Nameh share by www.reiki4universe.co.nr

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Amazing Benefits Of Papaya For Skin And Hair by www.reiki4universe.co.nr

Papaya is the only fruit that is available all through the year. It is pear-shaped luscious and sweet fruit; the consistency of the pulp will be like soft butter. Usually it will be around 1 pound in weight and 7 inches long. The flesh inside the papaya will be in orange colour with slight shades of yellow or pink.
Not only the Papaya fruit but other parts of it are also very good for skin, hair and health. It contains an enzyme called ‘Papain’ that helps you in digesting proteins easily. It is used as a main ingredient in chewing gums and also used to make dietary supplements. Papaya is a wholesome fruit that offers many benefits for your skin.

Papayas are actually found in Central America.  The fruit was bought to many sub tropical regions by Portugal and Spain explorers, later on it travelled to places including India, Philippines and some parts of Africa.

Papaya is also called as “The Fruit of the Angels” as it is liked by one and all because of it delicious taste, texture and the health benefits provided by it.
Along with the Papain enzymes, it is good source of antioxidants and nutrients such as Vitamin C, Vitamin B, carotenes, and flavonoids, fiber and minerals like magnesium and potassium. Papaya’s pulp is used as a fundamental constituent of many shampoos and facial creams.

Benefits Of Papaya For Skin:

Papaya contains many healthy components that are good for skin and makes your skin glowing and healthy. It is an inexpensive fruit that is available to common man and is useful in many ways.

1. It is a best source of Papain and Vitamin A, which helps in breaking inactive proteins and also aids in the removal of dead skin cells
2. Low sodium quality of papaya helps in retaining water and always keeps your skin hydrated
3. Papaya contains plenty of Carotene in comparison to other fruits including guava, custard apple, apple and plantains
4. It helps you reducing pimples and blemishes, with the application of finely ground raw papaya paste. After leaving it on for 25 minutes acne disappears from the face
5. The skin becomes soft, supple by applying directly or by eating it
6. The skin shines everlastingly with the application or consumption of papaya on a regular basis
7. Mashed papaya can also be used to treat cracked and painful heels
8. It acts as skin exfoliater, that cleans the skin and makes it healthy
9. It helps your skin discoloration, with the application of papaya on a regular basis
10. Papaya peel can not only whiten the face but also helps in whitening the arms and legs
11. Raw papaya is the best treatment for ringworms. You can reduce the inflammation by rubbing the raw papaya slices on the ringworm patches
12. It also helps you in reducing the signs of aging on the face

How To Use Papaya For Skin:

• Papaya peel is good for the treating the aging signs. You have to rub the papaya peel all over the face and leave it for 5 minutes and then rinse it off with cold water. Use it on a regular basis for better results. Papaya contains AHA’s or Alfa-Hydroxy Acid in abundance, which has great anti-aging properties; these properties make papaya an acidic fruit. So, avoid applying it regularly as it causes irritation and dryness to your sensitive skin.
• Papaya can also be used in treating the dark spots. In order to remove dark spots you have to apply mashed papaya mixed with milk on the affected area. Regular application of papaya will help in toning your skin, improving complexion and also makes your skin glow.
• In order to keep your skin hydrated, take mashed papaya and mix it with few drops of honey and gently apply the mixture on your face.
• Papaya is very efficient in treating dry skin. Take a small slice of papaya, mash it well and 1 tbsp of milk cream or Malai and mix them. Apply the mixture on your face. After 20 minutes, wash it off carefully.
• Papaya can also be used as a moisturizing agent for the skin. Blend a clean ripe papaya into a fine paste. Now take the paste and apply it all over your face and leave it for 15 minutes. Now rinse it off carefully with a wash cloth and pat it dry for better results.
• It can be used to tighten your skin, mix mashed papaya, rice flour and honey. Now apply the mixture on your skin and leave it for 20 minutes. Apply this pack thrice a week for good results.
• Papaya can also be used as a scrub. The body scrub can be made by mixing mashed raw papaya along with salt spa, olive oil and honey.
• Papaya is a great cure for skin tan and can also evens the skin tone. For good complexion, the papaya face pack can be made by following the steps mentioned below:
• Mash a pulpy papaya and make a paste of it
• Add honey, yogurt, egg white and lemon juice to the paste
• Mix all the above ingredients together until it becomes thick
• Before the application, wash your face thoroughly
• Once the face is clean and free of dirt, apply the mixture on your face as a facial mask and let it rest for 15 to 20 minutes
• Now use lukewarm water to rinse it off and pat dry

Papaya does not only benefit your skin but also benefits of your hair as well 

Benefits Of Papaya For Hair:

In addition to the amazing skin benefits, papaya also provides hair care benefits, which can be obtained by consuming the fruit on a regular basis or by using of hair care products that contain papaya as its main ingredient. Papaya helps in nourishing the hair shaft and creates the volume. Other hair benefits of papaya are mentioned below: 

1. Papaya helps you in preventing balding, with its rich nutrients. It also helps in boosting hair strength and growth
2. Papaya is very efficient in controlling and preventing dandruff
3. You can reduce hair thinning by adding papaya to your regular diet (though it may not work well in every individual and the results may vary)
4. Papaya removes excess oil, chemical build up and dirt from your hair naturally with the help of vitamins, minerals and enzymes present in it
5. Extracts of papaya leaf can be used as a hair conditioner, which adds shine to your dull and lifeless hair
6. You can obtain a strong, think and shiny hair by applying a papaya hair mask 

How To Use Papaya For Hair:

Papaya hair mask makes your hair thicker, stronger and shiner. It can be made as follows: 

Ingredients:

Ripe papaya : 1 cup diced
Ripe banana: 1 cup diced
Molasses: 1 tbsp
Coconut oil: 1 tbsp
Yogurt: 1 cup

Don't Miss - Health Benefits of Papaya Fruit

Directions:

• Mix all the above ingredients and blend them together thoroughly. Be careful that you do not leave out chunks of the diced ingredients in the blender
• Apply the mixture to damp / wet hair
• After application, cover the hair with a plastic or shower cap
• Leave it to rest for half an hour
• Now generate heat by wrapping a towel on and around your shower cap 
• Allow it to stand for another half an hour
• Now rinse your hair in your normal manner (as you do regularly)
• You can also add a deep conditioner, along with the ingredients to make your hair super soft (but this is optional)

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Benefits of Neem Leaves share by www.reiki4universe.co.nr

Neem is a magical tree and especially the neem leaves that are used for its medicinal properties. Neem oil that is extracted from neem seed cannot be consumed because of associated disadvantages but neem leaves can be taken internally. But do not consume these if you are pregnant or trying to conceive.

These are opposite and pinnate from medium to dark green in color. Color of young leaves is purplish to reddish. Petioles are short and leaves have asymmetric shape.

Neem leaves in the form of paste can be directly applied to skin. You can use the neem leaves for bathing in water. This cures the skin related problems.

Neem leaves are very good in treating chickenpox.

If you are diabetic and will consume neem leaves empty stomach in the morning then surely you can cure your diabetes.

An inflammation can be subsided with neem leaf paste.

These are great detoxifiers so given to purify blood.

If you suffer from excessive hunger then eat the fine paste neem leaves with brown rice. This is has curative properties.

Drink its juice to cure excessive thirst.

To cure any kind of skin infection mix turmeric with neem leaves paste and apply it on your body for at least three months.

Get a glowing skin by consuming this.

Increase body’s natural immunity with neem leaf juice.

If you have pimples on your face then apply the neem leaf decoction. Even this can be used to treat minor wounds as this reduces the chance of getting further infection. You can also cure dandruff and hair loss with this.

On consumption it fights with intestinal worms and act as a deworming agent.

It cures urinary tract infections.

Maintains the proper functioning of liver.

It is anti-inflammatory and pain relieving agent.

Neem also has anti malarial properties

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Symptoms of Kundalini Awakening Real Life Experiences & Descriptions of Kundalini Rising share by www.reiki4universe.co.nr

Symptoms of Kundalini Awakening 

Real Life Experiences & Descriptions of Kundalini Rising

Are you going through a kundalini awakening episode or experience? Let’s find out…

Kundalini awakening symptoms are truly a very intriguing subject. Really there is no correct answer to the question, "What are the symptoms of Kundalini Rising?", as thankfully, each of us is absolutely unique and thus, on a unique trajectory on the path to Kundalini Awakening. That said, there are some common kundalini experiences that are often reported, which I would like to share with you in this article.

Although we can draw up endless lists of symptoms from third party accounts, I would like to instead make this series about kundalini symptoms that you or I have actually experienced. In this article, I will give a recent account from one of my students about what she experienced shortly after class, and then I will add my own kundalini experiences and observations as well.

In the comments section, I encourage you to add any kundalini awakening experiences or symptoms you have felt, so others can better understand what they might be going through. Here is the recent email I received from my student, Aida:
Aida’s Experience of Kundalini Awakening:

I am a student of the "Gentle Kundalini Class". I just finished taking a series of exercise specifically for the spine.


As I left the class I felt energized as I usually feel after each class, but this time it was a little different, I was feeling extra aware of my surrounding. Like a light turned on. My back was so straight. It lasted all day.

If I could go to class every morning I would go. It makes my day start right in every way. And there are times when I am not feeling like going to class and I push myself to go and do not regret it.

Thank you for being my teacher.
Aida D.

For those interested, here is a link to the Spinal Warmup Kundalini Yoga Kriya we did in class that day. Thank you Aida, for sharing your personal experiences with us.


This particular experience of kundalini is very interesting and significant. This is because it is the common experience of advanced meditation and of kundalini yoga. In the article, Powerful Kundalini Yoga Battles Profound Zen Meditation, I described my own such experience with kundalini awakening, but not from doing kundalini yoga, but instead from doingSilent Mind Meditation!

Aida’s experience points at the two things that all yoga and meditation boils down to. Energy and Awareness.

My favorite description of Kundalini Yoga is, "The Yoga of Awareness," and as you see from her account, she felt more aware, as the energy of kundalini had risen up her spine. In meditation, it is the same. The demand for intense awareness, in order to comprehend the thought process via direct perception, leads to energy (kundalini) rising up and elongating the spine. Awareness then follows.


Jiddu Krishnamurti describes this experience of kundlaini energy flowing up the spine as "The rush of water filling up and thus causing a pipe to stand erect."


When we insist that the spine be straight during meditation, it is simply to facilitate this awakening and thus, to assist in being more aware. I have experienced kundalini rising and puling up with such force, during meditation, that it sometimes make me feel as if I am going to be launched right off the ground or as if it’s going to pull my head off and up into the sky.
Symptoms of Kundalini Awakening:

I am going to describe some of the physical symptoms my students or I have felt due to kundalini awakening. I know there are many emotional and mental symptoms as well, and you are welcome to share those with us in the comments section below. I am grouping the experiences into 3 categories, common, uncommon and rare, according to what I have observed.
Common Kundalini Awakening Symptoms:
Tingling in the body and brain region. Also sometimes described as ants walking, tickling energy or flushes of energy. The brain being flushed with energy is quite pleasant :-).
Heat or cold in the system, or running along various channels and chakra centers.
Fluttering or twitching of muscles.
Pinching or burning in various regions of the body or brain.

Uncommon Kundalini Awakening Symptoms:
Pressure in the Third Eye Region (Ajna Chakra). This is pressure, tingling or other sensation in the center of the forehead. Can go on for years (14 years and counting so far for me). Caution: If the pressure, due to certain practices, intensifies to uncomfortable levels you feel are "immense", you should cease that practice and consult a competent kundalini yoga teacher.
Sudden bursts of energy anywhere in the body. These are almost always short lived, from a few seconds to a few minutes.
Spontaneous yoga asans or kundalini yoga movements. They may come on spontaneously, or they may take over, as if on auto-pilot when one is practicing Kundalini Yoga Kriyas or Exercises (For an example see article: Explosive Kundalini Rising in Class Today).
Kundalini Shakti rising up and elongating the spine.
Incredible feeling of love and desire for your partner (not ordinary lust, alcohol induced or otherwise :-). Usually comes upon you spontaneously, deep in the night. Sex feels like it’s the first such experience and the intense feelings of attraction emanate from somewhere beyond yourself.
Unfortunately, pain in the lower back, back of the neck and headaches.

Rare Kundalini Awakening Symptoms:
Experience of divine light within. Very intense light, usually pure white and incredibly beautiful. I call it the Radiation of the Lord.
Tremendous vibratory energy (sometimes feels like it’s coming from the inner ears). Very blissful, but can intensify to the point where it would completely overwhelm your consciousness if you let it.
Spontaneous bliss, intensely pleasurable.
This one is a bit scary. Complete paralysis of the body. Complete immobility and rigidity takes place. As with the all consuming vibratory energy, it requires some courage to allow.
This one is exceedingly rare. I have experienced it only once in my life, and have only ever read about it being experienced by one other – the master of awareness, G. I. Gurdjieff. The arms and legs churn like that of a baby. It happens naturally and cannot be simulated. It is also intensely pleasurable and quite a remarkable experience.

There are of course a wide range of transcendental experiences, some of which you will find described in the categorySpiritual Enlightenment Experiences. Above, I have provide those that are more commonly associated with kundalini awakening, although many would argue, including Swami Vivekananda, that all enlightenment experiences have to do with kundalini entering the brain region in some capacity.

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